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And this person isnt alone. It also gives you a way to learn something new and increase your value to your organization. When you feel bored at work or if you have free time go for a walk.
Software like Duolingo is awesome for learning languages. If youve been feeling stagnant for a while see if there are any courses certifications books or podcasts that can help you learn more about your craft outside of work. When you rest your mind and take a break you can recharge and think more clearly. Plus it is easy to do and no tools are needed to start.
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